Like any illness, mental illness gets worse over time if it’s left untreated, and the only way to treat it is to talk about it.
I used to have an incredibly unhealthy way of exercising. I did it because I hated the way I looked, not because I wanted to improve my overall health and well-being.
We are all dealing with something. Every single one of us. The key to overcoming it is to talk about it—just like Kevin Love did.
Is it realistic to say that there is some driving force for every single thing that happens to us?
It’s one thing to go through life, but how can you grow through life?
The older I get the more I realize how scary and cruel the world truly is, but does it have to be that way?
Every change you make may shut a door, but it opens so many more.