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Keep Going, Keep Growing

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Category: Advice

Advice, Motivation

Simple ways to focus on self-care

January 13, 2021January 13, 2021 Julia Ish

Self-care has become quite the buzzword over the past few years. You hear it on the news, from influencers and celebrities, from your doctor, and even in your workplace, but what does it even mean?

Tagged health, self, self care, well being3 Comments
Advice

Do you really need to cut toxic relationships out of your life?

July 3, 2019July 4, 2019 Julia Ish

This person can make you feel unimportant or worthless and have you questioning what you did to deserve this kind of treatment. Know that this is not your fault and there are things you can do to improve the situation.

Tagged cut out, cut ties, family, manipulation, manipulative, relationship, toxic, toxic family, toxic relationship2 Comments
Advice, Motivation

Social media and competitiveness makes the perfect storm for insecurity

March 28, 2019March 28, 2019 Julia Ish

With the rise of social media and Instagram influencers, a new world of competition has developed, and it’s brutal.

Tagged body, body image, competition, competitive, facebook, how to stop being competitive, instagram, issues, positivity, social, social media, twitter, why am i competitiveLeave a comment
Advice

Spread the love

February 13, 2019February 13, 2019 Julia Ish

You’ll be making the world a better place in the process, because when you make someone’s day, they’re likely to do the same to someone else.

Tagged love, relationships, single, single on valentine's day, valentine's day, what is love, what to do on valentine's dayLeave a comment
Advice

Don’t lose sight of what’s really important

January 16, 2019January 16, 2019 Julia Ish

While having a high-paying job, a nice house and the most on-trend wardrobe can be nice, it isn’t what really matters.

Tagged balance, career, goals, impact, importance, important, life, make an impact, priorities, work1 Comment
Advice

How to be open-minded

November 14, 2018November 14, 2018 Julia Ish

Have the discussion and understand one another, and you’ll be well on your way to making this world a better, more open-minded place.

Tagged Advice, communication, conservative, how to, liberal, listen, mind, open, open mind, open-minded, suggestions, thoughts2 Comments
Advice, Inspiration

Erase the stigma

October 10, 2018 Julia Ish

Like any illness, mental illness gets worse over time if it’s left untreated, and the only way to treat it is to talk about it.

Tagged anxiety, depression, how to get help, kevin love, mental, mental health, mental illness, seek help, stigma, the stigma surrounding mental illness, wellness, World Mental Health Day2 Comments
Advice, Reflection

Take it all in

October 3, 2018 Julia Ish

When was the last time you experienced something for the first time?

Tagged Advice, enjoy life, enjoy the moment, life, live in the present, momentLeave a comment
Advice, Optimism

The curse of being an overthinker

September 26, 2018September 26, 2018 Julia Ish

I’m always thinking about the next step, how the previous step could’ve went better, what I’m doing in the current step and anywhere in between all those crazy steps.

Tagged be happy, how to, how to stop overthinking, Optimism, over think, overthinker, overthinking, positivityLeave a comment
Advice, Happiness

Build your strengths, not your weaknesses

September 19, 2018September 19, 2018 Julia Ish

It's amazing how doing things you're naturally good at just comes, well, natural to you.

Tagged five strengths, getting over weakness, Happiness, high5, how to be happy, positivity, skills, strengthfinder, strengths, weakness, work3 Comments

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  • Simple ways to focus on self-care
  • Here’s to growing
  • Do you really need to cut toxic relationships out of your life?
  • Social media and competitiveness makes the perfect storm for insecurity
  • Almost fit pt. 2

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