Do you really need to cut toxic relationships out of your life?

This person can make you feel unimportant or worthless and have you questioning what you did to deserve this kind of treatment. Know that this is not your fault and there are things you can do to improve the situation.

Advice, Motivation

Social media and competitiveness makes the perfect storm for insecurity

With the rise of social media and Instagram influencers, a new world of competition has developed, and it’s brutal.