This person can make you feel unimportant or worthless and have you questioning what you did to deserve this kind of treatment. Know that this is not your fault and there are things you can do to improve the situation.
Social media and competitiveness makes the perfect storm for insecurity
With the rise of social media and Instagram influencers, a new world of competition has developed, and it’s brutal.
Almost fit pt. 2
So, I did the worst possible thing I could have done, and I stopped working out altogether.
Beating the winter blues
The weather may be making you feel totally “blah,” at the moment, but just remind yourself that you have the power to change it. (Your feelings, not the weather, unfortunately.)
Spread the love
You’ll be making the world a better place in the process, because when you make someone’s day, they’re likely to do the same to someone else.
How to become an optimist
You just have to remember one thing: there’s always a positive.
Don’t lose sight of what’s really important
While having a high-paying job, a nice house and the most on-trend wardrobe can be nice, it isn’t what really matters.
A new way to do New Year’s resolutions
There’s a reason you want to improve yourself, even if it’s triggered by the beginning of a new year.
Dear 2018…
As I sit here and think about how far I've come, I can't help but to think about how much I still have to look forward to.
Thankful.
Think about the past year and think about everything you have been through and experienced.
