Keep Going, Keep Growing

There’s a reason you want to improve yourself, even if it’s triggered by the beginning of a new year.

Dear 2018…

As I sit here and think about how far I've come, I can't help but to think about how much I still have to look forward to.

Think about the past year and think about everything you have been through and experienced.

Have the discussion and understand one another, and you’ll be well on your way to making this world a better, more open-minded place.

From struggling with getting through one more semester of school to getting through one more day, there is always a reason to keep going.

I know that just saying I’m proud may not be enough, so here are some reasons why.

Like any illness, mental illness gets worse over time if it’s left untreated, and the only way to treat it is to talk about it.