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Keep Going, Keep Growing

Keep Going, Keep Growing

Inspiration, optimism, and the strength to carry on

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Tag: workout

Inspiration, Motivation

My journey to redefine fitness

August 4, 2022August 4, 2022 Julia Ish

Each passing week served as a learning opportunity, which allowed me to transform from an insecure woman who just wanted to shrink her body to a confident woman who wants to do anything to nourish it.

Tagged fitness, how to, kayla itstines, kelsey wells, PWR, strength, sweat, workoutLeave a comment
Motivation

Almost fit pt. 2

March 6, 2019March 6, 2019 Julia Ish

So, I did the worst possible thing I could have done, and I stopped working out altogether.

Tagged beginner, fit, fitness, get up, give up, journey, Motivation, motivation to workout, struggle, workoutLeave a comment

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