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Keep Going, Keep Growing

Keep Going, Keep Growing

Inspiration, optimism, and the strength to carry on

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Tag: how to

Advice

How to feel better

August 5, 2021May 17, 2022 Julia Ish

You may think that your feelings just happen, and you have no control over them, but every feeling you have comes from a thought. And you have 100% control over what you think.

Tagged Advice, anxiety, how to, mental health, positive thinking, positivity, thoughts, wellnessLeave a comment
Optimism

How to become an optimist

January 23, 2019January 23, 2019 Julia Ish

You just have to remember one thing: there’s always a positive.

Tagged find the good, glass half full, how to, look for the good, Optimism, optimist, pessimist, realistLeave a comment
Motivation

A new way to do New Year’s resolutions

January 9, 2019January 9, 2019 Julia Ish

There’s a reason you want to improve yourself, even if it’s triggered by the beginning of a new year.

Tagged 2019, how to, new year, new year new me, resolution, resolutionsLeave a comment
Advice

How to be open-minded

November 14, 2018November 14, 2018 Julia Ish

Have the discussion and understand one another, and you’ll be well on your way to making this world a better, more open-minded place.

Tagged Advice, communication, conservative, how to, liberal, listen, mind, open, open mind, open-minded, suggestions, thoughts2 Comments
Advice, Optimism

The curse of being an overthinker

September 26, 2018September 26, 2018 Julia Ish

I’m always thinking about the next step, how the previous step could’ve went better, what I’m doing in the current step and anywhere in between all those crazy steps.

Tagged be happy, how to, how to stop overthinking, Optimism, over think, overthinker, overthinking, positivityLeave a comment
Advice, Motivation

Five things to remember when you want to stay motivated

July 27, 2018 Julia Ish

Staying motivated when things get tough is one of the hardest things to do.

Tagged Advice, future, goal, how to, how to stay motivated, motivated, Motivation, stay motivated, tips2 Comments
Advice, Motivation

We all have lows

May 30, 2018May 30, 2018 Julia Ish

The good news is that you're resilient and you can adapt to change, and if you can't, the better news is that life is constantly changing.

Tagged be happy, down, get better, help, how to, lonely, low, sad, stop being sad1 Comment
Advice

How to: Go with the flow

May 23, 2018May 23, 2018 Julia Ish

Sometimes you are in a limbo-stage of life and you just have no other choice.

Tagged adulthood, Advice, figure out, go with the flow, how to, life, organized, plan, stuck1 Comment
Advice, Optimism

Overcoming your body image issues

January 24, 2018January 23, 2018 Julia Ish

I was trapped in a viscous cycle of loving and hating my body.

Tagged anorexia, bodies, body, bulimia, change, confident, eating disorders, fat, hate my body, how to, love my body, skinny, society6 Comments
Inspiration, Motivation

The ever-changing world

November 7, 2017 Julia Ish

The older I get the more I realize how scary and cruel the world truly is, but does it have to be that way?

Tagged bad, better, change, destruction, help, homeless, how to, hunger, inspire, live, motivate, place, war, worldLeave a comment

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