You may think that your feelings just happen, and you have no control over them, but every feeling you have comes from a thought. And you have 100% control over what you think.
You just have to remember one thing: there’s always a positive.
There’s a reason you want to improve yourself, even if it’s triggered by the beginning of a new year.
Have the discussion and understand one another, and you’ll be well on your way to making this world a better, more open-minded place.
I’m always thinking about the next step, how the previous step could’ve went better, what I’m doing in the current step and anywhere in between all those crazy steps.
Staying motivated when things get tough is one of the hardest things to do.
The good news is that you're resilient and you can adapt to change, and if you can't, the better news is that life is constantly changing.
Sometimes you are in a limbo-stage of life and you just have no other choice.
I was trapped in a viscous cycle of loving and hating my body.
The older I get the more I realize how scary and cruel the world truly is, but does it have to be that way?