You may think that your feelings just happen, and you have no control over them, but every feeling you have comes from a thought. And you have 100% control over what you think.
Social media and competitiveness makes the perfect storm for insecurity
With the rise of social media and Instagram influencers, a new world of competition has developed, and it’s brutal.
Beating the winter blues
The weather may be making you feel totally “blah,” at the moment, but just remind yourself that you have the power to change it. (Your feelings, not the weather, unfortunately.)
I’m proud of you
I know that just saying I’m proud may not be enough, so here are some reasons why.
The curse of being an overthinker
I’m always thinking about the next step, how the previous step could’ve went better, what I’m doing in the current step and anywhere in between all those crazy steps.
Build your strengths, not your weaknesses
It's amazing how doing things you're naturally good at just comes, well, natural to you.
(Don’t) Be positive
I pride myself in always looking on the bright side of things—in being an optimist and taking negative experiences and turning them into positive ones. I can put a positive spin to any situation (I think I have my PR mind to thank for that), but maybe that’s not always the best. Maybe there are… Continue reading (Don’t) Be positive
Turning a series of unfortunate events into a series of fortunate events
Have you ever heard the saying, “When it rains, it pours”?
Does everything really happen for a reason?
Is it realistic to say that there is some driving force for every single thing that happens to us?
Your attitude is more powerful than you think
Have you ever had one of those days when everything just seems to go wrong?