So, I did the worst possible thing I could have done, and I stopped working out altogether.
From struggling with getting through one more semester of school to getting through one more day, there is always a reason to keep going.
I know that just saying I’m proud may not be enough, so here are some reasons why.
I used to have an incredibly unhealthy way of exercising. I did it because I hated the way I looked, not because I wanted to improve my overall health and well-being.
Staying motivated when things get tough is one of the hardest things to do.
For those times when you know you need to get something done, but you contemplate every possible way you could get around it.
Every change you make may shut a door, but it opens so many more.