While having a high-paying job, a nice house and the most on-trend wardrobe can be nice, it isn’t what really matters.
I used to have an incredibly unhealthy way of exercising. I did it because I hated the way I looked, not because I wanted to improve my overall health and well-being.
How to really be a “new you” this year
Follow these steps to become a "new you" this year
A world full of excuses
You are the only thing prohibiting yourself from doing what you want to do.
The Amazing Race
We're running. Sprinting. Falling. Crying. Aimlessly, without even knowing what we're doing or where we're going.
What’s The Point of Birthdays Anyway?
Yeah, there's cake and presents, but what are birthdays really about?
The ultimate way to accomplish your goals