change – Keep Going, Keep Growing

Overcoming your body image issues

I was trapped in a viscous cycle of loving and hating my body.

The older I get the more I realize how scary and cruel the world truly is, but does it have to be that way?

Fall is just a time of change. So, what happens when we look at life's changes in the same way we look at fall?

Every change you make may shut a door, but it opens so many more.

Have you ever had one of those days when everything just seems to go wrong?

Recognize who you used to be, and let it shape you into who you will become.

Martin Luther King, Jr. changed everything, and you can, too.