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Keep Going, Keep Growing

Keep Going, Keep Growing

Inspiration, optimism, and the strength to carry on

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Tag: self care

Advice, Inspiration

Let’s talk about bodies

May 26, 2022May 25, 2022 Julia Ish

Old habits die. Times have changed. I'm declaring this the summer of all bodies.

Tagged body, body neutrality, body positivity, how to, love my body, love your body, self care, self loveLeave a comment
Advice, Inspiration

Am I a fraud?

May 18, 2022May 25, 2022 Julia Ish

When we have imposter syndrome, we tell ourselves that we need to work harder to deserve our accomplishments.

Tagged coping skills, fake it till you make it, fraud, imposter syndrome, self care, struggle, workLeave a comment
Advice, Motivation

Simple ways to focus on self-care

January 13, 2021May 17, 2022 Julia Ish

Self-care has become quite the buzzword over the past few years. You hear it on the news, from influencers and celebrities, from your doctor, and even in your workplace, but what does it even mean?

Tagged health, self, self care, well being3 Comments

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