Old habits die. Times have changed. I'm declaring this the summer of all bodies.
Tag: self care
Am I a fraud?
When we have imposter syndrome, we tell ourselves that we need to work harder to deserve our accomplishments.
Simple ways to focus on self-care
Self-care has become quite the buzzword over the past few years. You hear it on the news, from influencers and celebrities, from your doctor, and even in your workplace, but what does it even mean?