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Keep Going, Keep Growing

Keep Going, Keep Growing

Living, learning & sharing life lessons along the way

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Category: Motivation

Advice, Motivation

The Mountain

January 23, 2017July 28, 2017 Julia Ish

We get so caught up in the Summit, that we forget about the Path we need to take to reach the Summit.

Tagged hurdle, journey, life, mountain, overcome, path, positive, positivity, problems, struggleLeave a comment
Motivation

You are one person, and you can change the world

January 16, 2017July 28, 2017 Julia Ish

Martin Luther King, Jr. changed everything, and you can, too.

Tagged change, jr, junior, martin luther king, mlk, positivity, worldLeave a comment
Motivation

Your voice is your greatest weapon

October 25, 2016July 28, 2017 Julia Ish

There is a craft, an art, in projecting your voice and commanding a room of people to listen to what you have to say.

Tagged command, opinions, power, speak out, talk, thoughts, voice, wordsLeave a comment
Motivation

Starting today, I am changing the way I live

June 22, 2016July 28, 2017 Julia Ish

Life is for the living, so live it.

Tagged live life change happy happiness goals dreams accomplish1 Comment
Motivation

The right that people forget about

June 9, 2016July 28, 2017 Julia Ish

Scream what you think and what you know and what you want others to know.

Tagged right opinion speak_out voiceLeave a comment
Advice, Motivation

How-to: Take control of your Life

June 1, 2016July 28, 2017 Julia Ish

Taking control of your life is realizing that sometimes you have no control.

Tagged dont worry control life relax let_go2 Comments
Happiness, Motivation

Find Your Wolfpack

April 13, 2016July 28, 2017 Julia Ish

It's okay not to run with the "pack," because eventually you will find someone to run alongside with you.

Tagged alone, be yourself, free, Happiness, wolfpack, yourselfLeave a comment
Inspiration, Motivation

Confidence is Key

May 21, 2015July 28, 2017 Julia Ish

If you're not confident in what you do, then how can anyone else be?

Tagged be you, confidence, lessons, self-conscious, speak up1 Comment
Motivation

You Gotta Do What You Gotta Do

May 12, 2015July 28, 2017 Julia Ish

Sometimes "my way or the highway" may actually be the best option.

Tagged be, instinct, intuition, selfish, selfless, youLeave a comment
Motivation

A Little Motivation For Your Tuesday

April 14, 2015July 28, 2017 Julia Ish

If your socks match today, then you're already on the way to making today halfway decent.

Tagged encouragement, keep going, Motivation, rough, tuesdayLeave a comment

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all in all, we learned lessons and grew along the way 🌿 there’s something about falling snow that feels so grounding. the silence. the stillness. the beauty of the earth just doing her thing. it’s been a lifelong journey to manage my anxiety and while it’s mostly under control, I still have my moments! (cue this time of year) hopefully these tips help you as much as they’ve helped me 🫶🏼 expressing gratitude for things in your life may feel awkward (and downright cringy) at first, but what if I told you that the simple act of practicing gratitude every day can literally change how your brain functions. happy December! this last month of the year can be full of stress, pressure, and rushing around. but does it have to be? this year, let’s make it different. let’s soak in the cozy vibes and really feel the peace and magic that December brings ❄️ for taking a chance. for taking it easy. for stepping out of your comfort zone. for pushing through the negative thoughts. for reaching out. for protecting your peace. whatever it is, I’m proud of you. willing the holly jolly to overcome the seasonal blues (it’s winning so far) 🎄 I exercise to care for my body, so what can I do to care for my mind? the options are endless, but here are a few easy ones to get you started! we tend to forget that we’re all doing this for the first time. every stage of life is new. uncertain. sometimes scary. but we give more grace to ourselves when we’re younger rather than older. enough of that! give yourself grace in every stage of your life. it’s all really freaking hard.
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