Skip to content
Keep Going, Keep Growing

Keep Going, Keep Growing

Living, learning & sharing life lessons along the way

  • About
  • Posts
  • Contact
  • My Story
  • Other Insights
  • Social

Tag: life

Advice, Reflection

The Unexpected

October 3, 2017May 21, 2024 Julia Ish

The sad, harsh reality of life is that you will never know when it is going to end.

Tagged dead, family, friends, las vegas, life, living, love, shooting, tragedy, unexpected1 Comment
Advice, Happiness, Uncategorized

How to make your blah days not-so-blah

September 19, 2017September 19, 2017 Julia Ish

You're having a blah day, not a blah life

Tagged Advice, bad day, be happy, blah, good day, Happiness, help, how to, life, moments, sadLeave a comment
Advice, Motivation

Should you live like you’re dying or live for the future?

August 29, 2017May 21, 2024 Julia Ish

Would you be content with how you left your life or would you have regrets and want to live it all over again?

Tagged dying, future, life, live, plan, planning, present, spontaneous1 Comment
Inspiration

Adventure is in your hands

August 15, 2017August 15, 2017 Julia Ish

We went out and explored the world on a whim, and so can you. 

Tagged adventure, experience, explore, life, millennial, millennials, travel, traveling, world3 Comments
Motivation

The Amazing Race

March 16, 2017July 28, 2017 Julia Ish

We're running. Sprinting. Falling. Crying. Aimlessly, without even knowing what we're doing or where we're going.

Tagged goals, lessons, life, living, path, race, runLeave a comment
Advice, Motivation

The Mountain

January 23, 2017July 28, 2017 Julia Ish

We get so caught up in the Summit, that we forget about the Path we need to take to reach the Summit.

Tagged hurdle, journey, life, mountain, overcome, path, positive, positivity, problems, struggleLeave a comment
Inspiration, Reflection

There’s More

September 8, 2016July 28, 2017 Julia Ish

...And I thought to myself, this is it. This is the beauty of living.

Tagged beauty, explore, imagine, life, more, nature, observe, worldLeave a comment
Advice, Reflection

If mirrors could talk…

July 26, 2016July 28, 2017 Julia Ish

And in between all of the stopping and going, mirrors would tell you to slow down.

Tagged be yourself, body image, emotions, feel, life, mirror, Motivation2 Comments
Advice

Let’s Go on a Hike

February 24, 2016July 28, 2017 Julia Ish

Sometimes it's good to take a deep breath and look at your life. Look at what's around you and appreciate where you are. You'll be surprised what you have been missing out on.

Tagged destination, enjoy yourself, hike, journey, life, panic, unexpected1 Comment
Advice, Reflection

To the People Who Have Everything Handed to Them

December 8, 2015May 19, 2022 Julia Ish

Everything you have ever wanted to say to the people who don't have to work for what they have

Tagged blog, hardworking, julia, keep going, keep growing, life, materialistic, open letter, romito, spoiled, work ethic2 Comments

Posts navigation

Older posts
Newer posts

Recent Posts

  • Gratitude will change your life
  • My complicated history with therapy
  • Perspective is power
  • Dealing with burnout
  • My journey to redefine fitness

Categories

Archives

Follow me on Instagram!

the stress may have consumed half my soul this year, but that doesn’t mean I’m going to let it get the other half! all in all, we learned lessons and grew along the way 🌿 there’s something about falling snow that feels so grounding. the silence. the stillness. the beauty of the earth just doing her thing. it’s been a lifelong journey to manage my anxiety and while it’s mostly under control, I still have my moments! (cue this time of year) hopefully these tips help you as much as they’ve helped me 🫶🏼 expressing gratitude for things in your life may feel awkward (and downright cringy) at first, but what if I told you that the simple act of practicing gratitude every day can literally change how your brain functions. happy December! this last month of the year can be full of stress, pressure, and rushing around. but does it have to be? this year, let’s make it different. let’s soak in the cozy vibes and really feel the peace and magic that December brings ❄️ for taking a chance. for taking it easy. for stepping out of your comfort zone. for pushing through the negative thoughts. for reaching out. for protecting your peace. whatever it is, I’m proud of you. willing the holly jolly to overcome the seasonal blues (it’s winning so far) 🎄 I exercise to care for my body, so what can I do to care for my mind? the options are endless, but here are a few easy ones to get you started!
Create a website or blog at WordPress.com
Keep Going, Keep Growing
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • Keep Going, Keep Growing
    • Join 209 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Keep Going, Keep Growing
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...