Skip to content
Keep Going, Keep Growing

Keep Going, Keep Growing

Living, learning & sharing life lessons along the way

  • About
  • Posts
  • Contact
  • My Story
  • Other Insights
  • Social
Opinion

The Ugly Truth of Today’s World

February 12, 2016July 28, 2017 Julia Ish

We are no longer phased by mass shootings, deaths, crime, and sadness. It's expected.

Tagged faith, Happiness, Optimism, sadness, tragedy, truth, worldLeave a comment
Advice, Reflection

To the People Who Have Everything Handed to Them

December 8, 2015May 19, 2022 Julia Ish

Everything you have ever wanted to say to the people who don't have to work for what they have

Tagged blog, hardworking, julia, keep going, keep growing, life, materialistic, open letter, romito, spoiled, work ethic2 Comments
Advice, Inspiration

A Little Messed Up But We’re All Alright

November 5, 2015July 28, 2017 Julia Ish

Perfect is boring.

Tagged be you, imperfect, keep going, keep growing, love yourself, messed up, perfection, quirksLeave a comment
Happiness, Inspiration

The Social Media Movement

November 3, 2015July 28, 2017 Julia Ish

It is evident that social media is taking over society, but how bad is it really?

Tagged depressed, essena, facebook, instagram, media, movement, oneill, selfworth, social, social media movement, twitter2 Comments
Advice, Reflection

All I’m Asking Is For A Little Respect

September 22, 2015July 28, 2017 Julia Ish

It's a dog-eat-dog world, but it shouldn't have to be

Tagged #shoutyourabortion, abortion, argue, argument, beliefs, disagree, disagreement, nice, respectLeave a comment
Reflection

How Do You Categorize People?

September 8, 2015July 28, 2017 Julia Ish

Everyone is guilty of labeling other people, but how do you know who someone really is?

Tagged categorizing, events, experiances, jock, label, labels, life lessons, preppyLeave a comment
Advice

You Gotta Let It Go… or Do You?

August 23, 2015July 28, 2017 Julia Ish

It's hard to let people go, but there's a way that makes it so much easier

Tagged friendship, let go, let it go, move on, relationshipsLeave a comment
Advice, Happiness

These Little Moments

August 21, 2015July 28, 2017 Julia Ish

Life is filled with moments, and you have to enjoy them all

Tagged depression, Happiness, happy, keep_going, life, live, moment, sadLeave a comment
Inspiration

What Is Living?

July 21, 2015July 28, 2017 Julia Ish

Are you actually living life the way you should?

Tagged adventure, explore, fun, life, live, the rutLeave a comment
Advice, My Story, Reflection

Dear Family, Friends, and Strangers:

June 3, 2015July 28, 2017 Julia Ish

Everything that I have ever wanted to say

Tagged brunswick, car accident, hope, June 3 2012, open letter2 Comments

Posts navigation

Older posts
Newer posts

Recent Posts

  • Gratitude will change your life
  • My complicated history with therapy
  • Perspective is power
  • Dealing with burnout
  • My journey to redefine fitness

Categories

Archives

Follow me on Instagram!

the stress may have consumed half my soul this year, but that doesn’t mean I’m going to let it get the other half! all in all, we learned lessons and grew along the way 🌿 there’s something about falling snow that feels so grounding. the silence. the stillness. the beauty of the earth just doing her thing. it’s been a lifelong journey to manage my anxiety and while it’s mostly under control, I still have my moments! (cue this time of year) hopefully these tips help you as much as they’ve helped me 🫶🏼 expressing gratitude for things in your life may feel awkward (and downright cringy) at first, but what if I told you that the simple act of practicing gratitude every day can literally change how your brain functions. happy December! this last month of the year can be full of stress, pressure, and rushing around. but does it have to be? this year, let’s make it different. let’s soak in the cozy vibes and really feel the peace and magic that December brings ❄️ for taking a chance. for taking it easy. for stepping out of your comfort zone. for pushing through the negative thoughts. for reaching out. for protecting your peace. whatever it is, I’m proud of you. willing the holly jolly to overcome the seasonal blues (it’s winning so far) 🎄 I exercise to care for my body, so what can I do to care for my mind? the options are endless, but here are a few easy ones to get you started!
Create a website or blog at WordPress.com
Keep Going, Keep Growing
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • Keep Going, Keep Growing
    • Join 209 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Keep Going, Keep Growing
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...